Skip to the content
  • 719-347-5400
  • info@realmofcaring.org
  • 719-347-5400
  • info@realmofcaring.org
  • Research
    • Observational Research Registry
    • Company Interest
    • Research Library
    • Women’s Veteran Study
  • Resources
    • Client Portal
      • Dosing & Administration
      • Client Education Series
      • Client F.A.Q.
        • Client Additional Questions
      • For Pets
      • Glossary
      • Observational Research Registry
      • Printable Resources
      • Supported Brands
    • Healthcare Portal
      • Dosing & Administration
      • Join Our List of Healthcare Professionals
      • Practitioner Education
    • Find a Provider
      • Locate a Healthcare Professional
      • MMJ Recommendations
  • Blog
    • Blog: Client Stories
    • Blog: Education
  • About
    • Who We Are
    • In the News
    • Supported Brands
    • Our Supporters
    • Financials
  • Contact Us
    • Call or Email
    • Request an Appointment
Menu
  • Research
    • Observational Research Registry
    • Company Interest
    • Research Library
    • Women’s Veteran Study
  • Resources
    • Client Portal
      • Dosing & Administration
      • Client Education Series
      • Client F.A.Q.
        • Client Additional Questions
      • For Pets
      • Glossary
      • Observational Research Registry
      • Printable Resources
      • Supported Brands
    • Healthcare Portal
      • Dosing & Administration
      • Join Our List of Healthcare Professionals
      • Practitioner Education
    • Find a Provider
      • Locate a Healthcare Professional
      • MMJ Recommendations
  • Blog
    • Blog: Client Stories
    • Blog: Education
  • About
    • Who We Are
    • In the News
    • Supported Brands
    • Our Supporters
    • Financials
  • Contact Us
    • Call or Email
    • Request an Appointment
  • Donate
  • Register
  • Login
  • Research
    • Observational Research Registry
    • Company Interest
    • Research Library
    • Women’s Veteran Study
  • Resources
    • Client Portal
      • Dosing & Administration
      • Client Education Series
      • Client F.A.Q.
        • Client Additional Questions
      • For Pets
      • Glossary
      • Observational Research Registry
      • Printable Resources
      • Supported Brands
    • Healthcare Portal
      • Dosing & Administration
      • Join Our List of Healthcare Professionals
      • Practitioner Education
    • Find a Provider
      • Locate a Healthcare Professional
      • MMJ Recommendations
  • Blog
    • Blog: Client Stories
    • Blog: Education
  • About
    • Who We Are
    • In the News
    • Supported Brands
    • Our Supporters
    • Financials
  • Contact Us
    • Call or Email
    • Request an Appointment
Menu
  • Research
    • Observational Research Registry
    • Company Interest
    • Research Library
    • Women’s Veteran Study
  • Resources
    • Client Portal
      • Dosing & Administration
      • Client Education Series
      • Client F.A.Q.
        • Client Additional Questions
      • For Pets
      • Glossary
      • Observational Research Registry
      • Printable Resources
      • Supported Brands
    • Healthcare Portal
      • Dosing & Administration
      • Join Our List of Healthcare Professionals
      • Practitioner Education
    • Find a Provider
      • Locate a Healthcare Professional
      • MMJ Recommendations
  • Blog
    • Blog: Client Stories
    • Blog: Education
  • About
    • Who We Are
    • In the News
    • Supported Brands
    • Our Supporters
    • Financials
  • Contact Us
    • Call or Email
    • Request an Appointment
  • Donate
  • Register
  • Login

Three Things to Know About Terpenes

  • February 3, 2021

Three Things to Know About Terpenes

Here at Realm of Caring, we strive to educate our clients on the science behind cannabis. One of the most popular questions we get is, “What is a terpene?”. Terpenes play an important part in cannabinoid therapy as they may enhance therapeutic effects. In an effort to get you to know more about them, we have here the three things to know about terpenes. 

 

#1. What is a Terpene?

 

To put it in simple terms, terpenes are compounds produced by plants such as fruits, trees, herbs, and a variety of other plant species that are responsible for determining their distinct scents. Terpenes are so abundant in nature that they form the largest group of plant chemicals. They are commonly used for food flavoring, cosmetic products, and as a natural folk medicine. Of all of the plants known to man, cannabis has more terpenes than any other, having over 100 identified. 

 

#2. What do Terpenes do?

 

Found in the flowers, roots, and leaves, plants use terpenes as a defense mechanism to protect themselves from the environment and predators. They release a strong odor and flavor that is intended to ward off certain insects or herbivores. Not only do they play a role in protecting plants, but research shows terpenes to have multiple health-promoting properties in humans. Many individuals will look for cannabis strains with specific terpenes for specific conditions. The therapeutic properties of terpenes combined with the therapeutic properties of cannabinoids may enhance the overall therapeutic effect that the cannabis plant can offer. This combination, known as the entourage effect, can improve effectiveness due to increased bioavailability and affinity to certain receptors. The cannabinoids and terpenes are essentially working as a team to provide optimal relief. 

 

#3. What are the most popular terpenes?

 

Of the more than 100 terpenes found in the cannabis plant, there are specific ones found in higher concentrations in certain cannabis and/or hemp strains. Below are six of the most popular terpenes found in cannabis and cannabis products, as well as some of their reported benefits.

 

Myrcene

Reported to have active sedating, potent anti-inflammatory, and analgesic and anxiolytic properties. 

Also found in lemongrass, basil, mangos, and thyme.

 

β-caryophyllene 

Reported to have anti-inflammatory, anti-bacterial, and antioxidant properties.

Also Found in black pepper, cloves, hops, rosemary, and copaiba.

 

α-humulene 

Reported to have anti-inflammatory and analgesic properties. 

Also Found in hops, sage, and ginseng.

 

Α-pinene

Reported to have anti-inflammatory and anxiolytic properties as well as aid in cognitive function and as a bronchodilator. 

Also Found in pine needles, hops, mint, holy basil, and camphor.

 

Limonene 

Reported to have anxiolytic, antioxidant, anti-inflammatory, and anticancer properties. 

Also found in most citrus fruit peels such as oranges, lemon, and lime. 

 

Linalool 

Reported to have sedative, analgesic, anxiolytic, anti-microbial, anti-inflammatory, and anticonvulsant properties. 

Also Found in lavender, birch trees, sweet basil, and cinnamon. 

 

There is much research to be done on the many terpenes found in nature and how they react with other compounds and the human body to promote internal balance. Once you know what a terpene is and what it does, you will have a better understanding of how it can enhance your cannabinoid therapy. Give us your thoughts below or direct your questions to a care specialist at info@realmofcaring.org.

 

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

 

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

Share this post:

Share on Twitter Share on Facebook Share on Pinterest Share on LinkedIn Share on Email
Tags
#CBD #hemp #iROC365 #seizures anxiety arthritis autism because quality of life matters cannabidiol cannabinoid cannabinoid therapies cannabinoid therapy cannabis CBD oil cerebral palsy charlotte's web charlotte's web hemp oil colorado depression Donate dosing epilepsy Family fibromyalgia financial aid giving health inspiration marijuana medical medical marijuana pain PTSD quality of life quality of life matters RaiseTheRealm2017 Realm Cares Grant realmofcaring realm of caring RoC spasms thc therapy ×cannabis ×CBD

Follow Us:

Give Back

Help keep our resources free.
Donate Now

More Posts

Winter Seasonal Affective Disorder (SAD) in Older Adults

Winter Seasonal Affective Disorder (SAD) is a subtype of Major

Cannabis Use and Men’s Health

Cannabis continues to increase in popularity for both recreational and

Significant health satisfaction benefits reported from medicinal cannabis use

To date, Realm of Caring (RoC) has published four papers

Why Cannabis?

You may find yourself just starting out with cannabinoid therapy

PrevPreviousCBD for Skincare
NextCannabinoid therapy for Autism Spectrum Disorders (ASD)Next

REGISTER WITH THE RoC TODAY!

Realm of Caring focuses on research, education, building community, and improving quality of life. We are an educational resource for consumers, physicians, scientists, governments and the media.
Register now
  • 5040 Corporate Plaza Drive, Suite 7R, Colorado Springs, CO 80919
  • 719-347-5400
  • info@realmofcaring.org

Copyright © 2023 / Realm of Caring Foundation, Inc

  • Privacy
  • Disclaimer