Category: Education
The Endocannabinoid System (ECS) is arguably the most essential biological system in the body. It is involved in regulating nearly every physiological process, to include female reproductive events. The main role of the ECS is to keep us balanced. For women, we experience several events that may knock us out of balance; our bodies rely on our ECS and endocannabinoids to bring us back. At times, we can experience what is known as Endocannabinoid Deficiency, where our bodies are not producing enough endocannabinoids to activate our receptors and witness physiological actions such as pain relief. This is where supplementing with phytocannabinoids can help. Phytocannabinoids are those cannabinoids produced by plants, such as Cannabidiol (CBD) or Delta-9-Tetrahydrocannabinol (THC).
The ECS has been researched in rodent, primate, and human studies for its effect on a number of aspects of the female reproductive process. It may have a strong impact on fertility, reproduction, and endocrine function. Numerous studies have looked at how cannabinoids may improve symptoms associated with Premenstrual Syndrome (PMS), Premenstrual Dysphoric Disorder (PMDD), Menopause, and Endometriosis.
These conditions have side effects to include: depressive and anxiety disorders, muscle pain and joint aches, osteoporosis, gastrointestinal discomfort, weight gain and diabetes, impaired cognitive function, sleep disturbances, and sexual dysfunction or pain.
What can Cannabinoids do to Help?
Depression and Anxiety
CBD works as a modulator to our physiological processes. This includes how effectively our body may facilitate the serotonin it creates, allowing more of that “happy chemical” to be made available for our brains and, therefore, regulating our moods. Just as it helps to move serotonin along, CBD may also help with the functioning of GABA, the neurotransmitter that regulates our nerve signals; therefore aiding in the reduction of our anxiety, panic, and stress response. It may also be important to note that stress may lead to vaginal infections (such as vaginitis), excess discharge, and increased pressure.
Muscle Pain and Joint aches
In addition to the researched relaxing effects CBD and THC can have on vaginal muscles and uterine muscles (which are responsible for causing cramps when contracting), these cannabinoids may relieve tension, tightening, and spasms of all muscles. This helps to decrease pain and increase the recovery time.
Cannabinoids that may perform best as potent anti-inflammatory agents are CBD, Tetrahydrocannabinolic Acid (THCA), Cannabidiolic Acid (CBDA), and Tetrahydrocannabivarin (THCV). Cannabinoid therapy to include these cannabinoids may help to ease the inflammation on the surrounding tissue of the joints of arthritic individuals and lessen the inflammation associated with painful contractions, among several other inflammatory conditions of the body.
Osteoporosis
Speaking of inflammation, recent research suggests that inflammation triggered from conditions such as arthritis may be a leading cause of bone thinning. Therefore, cannabinoid therapy may prevent bone degenerative conditions such as osteoporosis. As well, cannabinoids like CBD may aid in the repair of bone fractures and increase bone mass.
Gastrointestinal Discomfort
Bloating, gas, diarrhea, and constipation all can take place before, during, and/or after menstruation. Anecdotal data supports the potential of CBD to alleviate these Irritable Bowel Syndrome (IBS) like symptoms. CBD may reduce intestinal inflammation, improve the immune response of the gut, and alleviate the anxiety and stress associated with gastrointestinal discomfort.
Weight Gain and Diabetes
The ECS plays an important role in modulating metabolism and appetite. CBD may help the browning of white adipose tissue (the process of burning fat in the body) and promote lipid metabolism. This may help with the weight gain often associated with irregular menstrual cycles and menopause. Sometimes, this weight gain may lead to Type 2 Diabetes. Being that Type 2 Diabetes is an inflammatory condition, the anti-inflammatory properties of cannabinoids, as well as their ability to prohibit oxidative stress, could help to be a preventative measure. There is also research to show promise of CBD and THCV in reducing insulin resistance and moderating blood sugars.
Impaired Cognitive Function
The decreased Estrogen as a result of menopause may lead to mild cognitive changes, otherwise known as a “brain fog”. Prolonged CBD therapy has shown positive improvements in psychological symptoms and cognition. Currently, using cannabinoids to benefit neurological issues and serve as a neuroprotectant is being studied. The antioxidant properties of cannabinoids, such as CBD, may have the ability to provide neuroprotection. As well, research is showing that elevation of cannabinoid receptor activity could potentially slow down the progression of brain ageing and alleviate symptoms associated with neurodegenerative disorders, therefore cannabinoids with the ability to activate receptors may provide these additional benefits.
Sleep
The symptoms associated with these conditions often contribute to sleeping issues. The anxiolytic properties of CBD may help to improve sleep by mitigating anxiety or stress induced insomnia. Where it has been fairly established that THC can promote sleep, it is suggested through on-going research that CBD may improve sleep-wake cycles, leading to an increase in the percentage of total sleep.
Sexual Dysfunction or Pain
These conditions women face may also lead to a decreased libido and/or pain during intercourse. Research is finding that women who consume low amounts of cannabis prior to sexual intercourse experience an increase in libido, improvement in orgasm, and decrease in vaginal pain. Acute THC administrations in female rats have shown increased sexual receptivity. CBD may offer relaxation to benefit symptoms of dyspareunia, potentially allowing you to focus more on intimacy sans the interference of spasms, pressure, and cramping.
Watch our Care Team Chronicles about women’s health here:
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
Things are changing in the CBD industry. Rep. Kurt Schrader (D-OR) and Rep. Morgan Griffith (R-VA) recently introduced the The Hemp and Hemp-Derived CBD Consumer Protection and Market Stabilization Act of 2020, which helps legally regulate the sale of hemp-derived CBD products. This is significant for the hemp industry and consumers alike, as sales and quality of products will be greatly enhanced for the benefit of both consumers and farmers.
Since the start of the booming industry, CBD businesses have had to overcome many hurdles getting their products to the general market. The FDA was failing in legally regulating the sale of hemp-derived products, thus making it confusing and misleading. Because of this, prices have been decreasing, while quality of the products on the market varies across the spectrum with no regulation. Safety and consumer protection are of great concern in the CBD industry, and having this bill will create a standard of regulating products.
Presented on September 3rd, the bipartisan Schrader/Griffith bill ensures that hemp-derived/non-intoxicating hemp ingredients can be put in the market as dietary supplements. Using existing regulatory framework, this bill would require manufacturers to make sure products are safe, labeled accurately, and the companies are using Good Manufacturing Practices. Most notably, this bill would stabilize the hemp industry as a whole, going hand in hand with the 2018 Farm Bill. This would mean a huge boost in the agricultural sector.
This means more than just CBD manufacturers are excited. Dietary supplement organizations such as the American Herbal Products Association and the Council for Responsible Nutrition applaud the efforts of this bill as a necessary part of the supplement industry. For years, supplement organizations have been calling on congress to regulate CBD, as many consumers are looking for quality CBD products in the dietary supplement market. If passed, hemp-derived products in supplements would be deemed as “New Dietary Ingredients” or NDIs.
Though there is a buzz surrounding this new bill, the Schrader/Griffith bill hasn’t been passed yet. With grassroots efforts from the Hemp Roundtable, we hope this bill will pass with flying colors and help millions of people across the US. If interested in supporting the H.R. 8179 bill, please send a message to your representative through their call to action page.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
November is Epilepsy Awareness Month, and we want to shine a light on the cannabinoid therapies that are showing promise with epilepsy diagnoses today.
Epilepsy affects over 65 million people across the globe. Cannabinoid therapy is being widely researched and documented for its potential to bring seizure control and symptomatic relief to those affected; helping children and adults to live an enhanced quality of life.
Studies Show Promising Results
Epilepsy is the fourth most common neurological condition in the world. In December of 2017, a promising study put on by The Journal of Epilepsy Research found that cannabidiol (CBD) had a positive effect in reducing seizures. They stated the following, “In these studies, CBD was found to be superior to placebo in reducing the frequency of convulsive (tonic-clonic, tonic, clonic, and atonic) seizures in patients with Dravet syndrome, and the frequency of drop seizures in patients with Lennox-Gastaut syndrome (LGS). For the first time, there is now class 1 evidence that adjunctive use of CBD improves seizure control in patients with specific epilepsy syndromes.”
The research suggests that CBD interacts with the receptors in our brains in different ways to possibly prevent seizures from happening.
A Holistic Alternative
In 2017, a study was performed in which participants who found common medication ineffective tried CBD. The results showed that the median frequency of seizures decreased from 12.4 to 5.9 in the treatment group, while the placebo group showed a far less significant change from 14.9 to 14.1. CBD therapy was particularly effective with patients that were having seizures with convulsions.
Promise for Research
Approved by the FDA in 2018, EPIDIOLEX is a prescription CBD isolate, originally prescribed to pediatrics who suffer from Dravet Syndrome or LGS. To date, it has gone through several clinical trials, making it possible to understand more about CBD as a potential therapy to those affected by Epilepsy. These clinical studies, along with observational research, are furthering our knowledge and understanding of how CBD may help us and our loved ones achieve that quality of life.
If you would like to participate in our observational research registry with John Hopkins University, please go to realmofcaring.org/orr to access your baseline survey. This is completely valuable to researchers, providers, other clients, and caregivers to help make informed decisions about medical cannabis use.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
November is Epilepsy Awareness month, and whether you are only curious, just getting started, or in the midst of cannabinoid therapy for you or a loved one, the process can be an overwhelming addition to everything you already must endure. This is where we at the Realm of Caring step in. We want to help make this challenge easier to navigate, starting with, the five things to consider when starting cannabinoid therapy with epilepsy.
1. There is clinical research to support the benefits
Among those communities looking for research to support utilizing cannabinoid therapy to potentially bring relief to symptoms, the epilepsy community is fortunate to have the human data that has been made available on cannabis.
Although evidence of cannabis to provide relief to seizure disorders dates back thousands of years, the first detailed modern study of the use of cannabis-based products for their anti-seizure benefits was published in 1843. In this study, W.B. O’Shaughnessy tested the behavioral effects in several mammals, fish, and birds. Among other subjects, the reported remarkable anti-seizure effects were witnessed among a 40-day old baby girl with recurrent convulsive seizures.
Despite plant cultivation of cannabis becoming illegal with the twentieth century, scientific advances continued as chemists and pharmacologists began diving into the chemical characterizations of the active ingredients and effects on biological activity. Many experimental studies have demonstrated that exogenous cannabinoids may prevent or modulate seizure activity; specifically with the exogenous, phytocannabinoids Cannabidiol (CBD) and Delta-9 Tetrahydrocannabinol (THC).
Since that first published study in 1843, many more exploratory studies have taken place to determine the efficacy of CBD with treatment-resistant epilepsy. From published observational data to open-label studies to well controlled randomized trials.
2. AED interactions
The first recommendation when utilizing both cannabinoid therapy and conventional pharmaceuticals for epileptic conditions is to space the administrations of the two at least 2-4 hours apart to avoid potential interactions. It is also recommended that serum AED levels and liver function tests (LFTs) be monitored closely for those choosing to incorporate CBD into an AED regimen.
Assessment of data suggests that changes in serum levels of antiepileptic drugs (AEDs) taken with CBD administration have been generally minor for the majority of AEDs tested. Sedation was a frequent result of AEDs administered with CBD. Researchers have concluded in studies that CBD in combination with pharmaceuticals may be well-tolerated, however, it should be taken into consideration that CBD is processed by the body’s cytochrome P-450 (CYP450) system. Therefore, it is best to consult with your doctor when co-administering CBD with drugs that are also metabolized by enzymes CYP3A4 or CYP2C19.
3. Patience and the biphasic response
When starting out, it is important to keep in mind that administration may be made complicated by the non-linear response of cannabinoids. It is non-linear in that our response to cannabinoid administration forms a bell curve. This means that higher amounts do not always equate to more relief. In fact, we should be cautioned to assume that higher amounts of cannabinoids will yield enhanced therapeutic effects. What you may find is that higher amounts could exacerbate seizures and related symptoms. Therefore, it is recommended that if improvements begin to diminish, especially after an increase, that you consider reducing the amount as a potential strategy.
This is why we abide by the “start low and go slow” method. This is a strategy that requires the difficult art of patience, but the goal is to find that optimal dose where relief is realized at the lowest possible amount. Every individual truly has their own, therefore we want to slowly work our way up (as needed) to the peak of that bell curve, or to the point where relief is realized.
4. Administration and extraction methods
CBD may be administered by a variety of methods. The first, and most commonly used, would be sublingual or buccal administration with an oil or tincture. Individuals also administer by capsule or tablet, through g or j tube, and rectally as a suppository.
When considering a product to buy, for potentially higher efficacy it is suggested to look for full spectrum products rich in CBD. Full Spectrum products contain all of the natural compounds of the plant in the finished product. When the process to make the product is alcohol-extracted versus CO2 extracted it results in, potentially, an even more potent product to provide benefit. The Entourage Effect explains to us that “the whole is greater than the sum of its parts”; meaning that full spectrum may have an advantage to purified CBD in that the other plant compounds act synergistically with CBD to potentiate the anticonvulsant therapeutic effects.
5. You are not alone
Possibly the most important thing to consider is that you are not alone in this process. The Care Team at Realm of Caring as well as the community we have are here for you. There have been stories of success that we love to share with you through our client spotlights. We have individuals from all walks of life looking for relief from the suffering epilepsy can bring. We have spoken with individuals who are solely using cannabinoid therapy and those using both conventional medical treatments and cannabinoid therapy. We are here for your questions and we are here to support you.
We hope to continue this conversation all month long. Look for our weekly success stories and join us for an education webinar on epilepsy: 11/25 at 11am MT.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org/client-registration.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
Lisa of Care Team Chronicles interviews Trevon Ferguson, an athlete with High Five Foundation about his journey to hope and possibility.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
You can find gift giving guides for CBD products almost everywhere this time of year, and for a good reason. CBD may have a benefit to offer almost everyone on your holiday shopping checklist. However, before you start marking off that checklist, take a look through this one first. Here we have what you need to know before buying CBD gifts for the holidays.
☑ The Quality of the Product Matters
Before you buy, make sure that this is a product company you can trust. One way to do that is look for the Realm of Caring official seal of approval. These are companies who have passed our in depth, quality control standards test. If you are looking at a company that is not on that list, you will want to vet them to make sure you are gifting a product of quality. Something to look for in this process, is making sure that they offer a third party lab test in the form of a certificate of analysis. This will tell you in more detail the cannabinoid profile as well as give you confirmation that the product has been tested and cleared for neurotoxins.
☑ Consider the recipient
Taking into consideration who you are buying for will help when it comes to deciding on the form of the CBD product and the cannabinoid profile of the product. Ask yourself: what would this person use? Sometimes this has to do with what benefit you are trying to help them seek but it also has to do with what that person will be comfortable using. If the recipient is new to CBD, they may initially be apprehensive to try something they will take orally. Easing into the benefits of CBD with a topical may be better suited.
As well, thinking about the cannabinoid profile is important. A full-spectrum hemp product will contain trace amounts of THC. While taking low amounts in oral forms will not result in a head high, it is not for everyone; especially if their profession disallows it.
☑ Check for economical sustainability
Chances are, you are looking to purchase CBD for a loved one because you believe they will benefit. Therefore, it is important to keep in mind the cost of the product you are buying. If this is something that they truly find benefit with and want to continue to use long term, you want to be sure it is affordable to them. It may help to compare products by breaking them down to cost per milligram of CBD.
☑ Refund policy
We have all likely returned or exchanged a gift at least once in our lives. You wanting to purchase a CBD product for a loved one is indeed very thoughtful. However, it may be good to let the recipient know that if they wanted a different product than what they received, they will have the opportunity to exchange or return it. If a company truly stands by their product, then they should offer this benefit to you.
☑ Know you have a resource to turn to
Along the way, whether you are looking for advice on what to buy or wanting to offer guidance to the person receiving your gift, we are here to help! Our care specialists can help that person in your life make sure they are getting the most out of beginning their CBD therapy. From how much to take to data-driven discussions; our services are always free, we are simply here to help.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org/client-registration.
Disclaimer
The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.
The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.
Categories
Hemp History
Hemp is of first necessity to the wealth and protection of the country.
– Thomas Jefferson
The Agriculture Improvement Act of 2018, also known as the Farm Bill, excluded hemp from the Controlled Substances Act. By removing hemp from the statutory definition of marijuana, hemp products are now allowed to be transferred across state lines when purchased in a state where it was lawfully produced. The majority of CBD products that are available to purchase, are hemp-derived. This means that the CBD oil is produced from a hemp plant rather than a marijuana plant. The difference between the two will be discussed here, but first, what is hemp?
Hemp is of the Cannabis genus, specifically the Cannabis Sativa species. Its uses date back for over 10,000 years across many different cultures for purposes ranging from pottery making to medicinal and food sources. The reason why this Farm Bill was needed in the United States was because it did become looped in as a part of the Marihuana Tax Act of 1937, strictly regulating the cultivation, production and sales of all forms of cannabis. Although hemp has low quantities of THC, the industrial crop became criminalized along with marijuana. There are theories that state those in positions of power were trying to protect their own interests in the synthetic fiber and tree-made paper industry. It is believed by some that this eventually led to the hemp farm ban in 1970 along with the passing of the Controlled Substances Act to label hemp as a Schedule 1 drug.
Currently, there are educational campaigns designed to raise awareness about the plant as it may benefit the environment, health, and provide agricultural potential and industrial significance. To do our part, we have here a list of the eight things to know about hemp.
1. Hemp played a prominent role in United States history
Hemp arrived in Colonial America along with the Puritans. The seeds were stored with the intention of planting, and the ropes and sails of the Mayflower were made with hemp fiber. Once they arrived in America, the colonies were required by British law to grow hemp and it soon became a staple in the expanding economy. The first drafts of the Declaration of Independence were written on hemp paper. Presidents George Washington and Thomas Jefferson both grew hemp on their farms. Hemp played an important role up until the Marihuana Tax Act of 1937, where heavy taxes were imposed on farmers, physicians, and pharmacists for growing, prescribing, and selling cannabis products.
During World War II there was a “Hemp for Victory” campaign due to a shortage of fibers necessary to make ropes, shoelaces, and parachute webbing. Although hemp was illegal in America at this time, a propaganda film was made to persuade farmers to grow hemp instead of maize for the war efforts. Hemp was once again prohibited with the end of the war.
2. Hemp seeds are a superfood
One might say that hemp seeds have the ability to offer total nutrition for the body. They contain high levels of omega-3 and omega-6 fatty acids and are a great source of protein in that they provide all nine essential amino acids. Hemp seeds also have an assortment of minerals and vitamins such as magnesium, potassium, iron, zinc, vitamin B, and the well-researched antioxidant – vitamin E. It also has something else that sets it apart from most superfoods we know of today. One of those omega-6 fatty acids hemp seeds contain is known as gamma linolenic acid (GLA), which is also found in breast milk. This vast nutritional profile may benefit as a neuroprotectant, anti-inflammatory, and immune and heart health regulator.
Hemp seeds can also be made into a flour, oil, or milk. The many capabilities of the seed arguably gives it potential to address malnutrition and food shortages in the world.
3. Hemp may improve the environment it is grown in
The hemp plant is able to consume four times as much CO2 as trees do from the environment, in the process known as carbon sequestration. The root has a lot to offer as well. The deep root allows the plant to reach nutrients left behind by previous plants as well as find deep water sources. This ability of the roots not only benefits the plant but the surrounding soil. It loosens the soil, therefore encouraging plant growth afterward, as well as holds the soil together to reduce erosion.
The potential of hemp plants to remove toxins from the soil where it is being grown is being studied as well. In fact, hemp is being grown in the surrounding areas of Chernobyl to assist in removing caesium (a radio-nuclide left over from the devastating 1986 explosion) from the soil. This process is called phytoremediation, where plants may be used to decontaminate soil of high concentrations of contaminants, such as heavy metals, by the plants’ ability to accumulate them in their plant tissue. Although there are many plant species with this ability, hemp has an advantage due to its superior tolerance, root system, and biomass.
4. Hemp could easily replace what trees produce
On average, the amount of paper produced by 2-4 acres of trees in a year can be accomplished in one acre of hemp. The paper manufactured from hemp pulp is able to be recycled several more times than paper manufactured from wood pulp, and the fiberboard that can be produced from hemp is reportedly stronger and lighter than wood.
As documented in 2012, about 521 million acres are reserved in the United States for timber harvesting, which will primarily produce wood for lumber and construction materials. Harvesting takes place when the tree reaches a large enough diameter. This process can take, on average, 10-20 years depending on the tree species. In contrast, hemp plants for pulp and fiber are ready for harvest in 60-120 days.
5. Growing hemp requires a lot less resources than growing cotton
The water footprint to produce one pound of cotton is approximately 1,320 gallons whereas the water footprint required to produce one pound of usable hemp fiber is about 255 gallons. Being that low to moderate amounts of water are needed to effectively grow hemp plants, it is able to be successfully grown in all 50 states and across many climates.
Just as with trees, utilizing hemp plants may save on acreage as well. Case studies show that while about 1,190 pounds of cotton fiber can be produced per acre; 2,645 pounds of hemp fiber can be produced per acre. While cotton fabric may be softer (due to the fibers quickly and easily breaking down), hemp fabric tends to be stronger, longer lasting (due to the fibers taking longer to break down), and more insulating.
6. Protein from hemp seeds is more nutritious than most protein sources
In our second point, we discussed hemp seeds as a great source of protein. However, there is more to add to this! Hemp seed protein can be used to produce: milk, butter, cheese, salad dressings, tofu, veggie burgers, ice cream, and more. Hemp flour can make pasta, bread, and other baked goods.
While in comparison to other foods that are high in protein, it may seem that hemp seeds are not that superior at about 10 grams of protein per 3 tablespoons. However, what sets them apart is the lack of trypsin inhibitors. Trypsin is a digestive enzyme, which breaks down proteins we ingest within the small intestine, making the amino acids and other nutrients available to the body. Trypsin inhibitors block this function. Meaning, if you are eating a high protein food that contains them, not all of that protein is being broken down and digested. The fact that hemp seeds do not contain these inhibitors, means that all of the protein taken in becomes available to the body. Soybeans and legumes are among the several protein-rich foods that contain trypsin inhibitors, although the amount is able to be reduced by means of heating.
7. Hemp and marijuana are not the same
As mentioned earlier, hemp belongs to the Cannabis Sativa species only. Marijuana, on the other hand, can be of either the Cannabis Sativa or Cannabis Indica species. The most basic of differences between the two is that hemp will contain less than 0.3% THC. Marijuana is typically grown to encourage the development of trichomes, which are glands on the flowers of the plant where THC is concentrated. These female plants are kept separate from the male plants to avoid fertilization, as fertilized cannabis flowers may produce lower THC.
CBD can come from hemp or marijuana plants – regardless of the plant, the compound that is CBD remains the same in molecular structure. All hemp-derived CBD products are what will be available to purchase over the counter or be shipped state to state and to most countries. Marijuana-derived CBD will only be available to purchase in a state that supports recreational use or a medical cannabis program, as it will contain more than 0.3% THC.
If what you are looking for is a federally legal product that contains low THC, high CBD, and is full-spectrum, in that it contains all of the natural cannabinoids of the plant, a hemp-derived CBD oil or tincture would be the way to go.
8. Hemp is a versatile natural resource, with more to offer than almost any other
In addition to the capability of being a source of fiber for ropes, nutrition, paper, and a cotton replacement, hemp seed oil could be used to produce fuel, laundry detergent, natural wood finish, and much more. For example, hemp cellulose may be used to produce hemp durable and biodegradable plastic. In 1941 Henry Ford famously showcased a car made from soybean and hemp plastics, gloating that it was lighter than steel and could withstand ten times the impact.
How is that possible; that hemp fibers are stronger than steel? It comes down to tensile strength and compression strength. Hemp fibers have greater tensile strength, meaning it may handle more tension before it is permanently deformed. For example: the weight endurance a rope can hold before it tears. The weakest hemp fiber needs more pressure to break than the weakest variation of steel. Hemp has the capacity to hold double the weight. Compression strength is how much damage an object can endure before it loses the capacity to mend itself. Hemp has six times the ability of steel to not bend with pressure.
For these very good reasons, we celebrate the wrongly criminalized hemp plant. It has the potential to play many important roles, thus education and awareness of its capabilities is paramount. If you have any questions about what was discussed here, or wish to find out more, refer to the Hemp Week educational campaign or contact a Realm of Caring Care Specialist at info@realmofcaring.org.
FOR IMMEDIATE RELEASE
COLORADO SPRINGS – August 10, 2020
Realm of Caring Foundation (RoC) turns 7 this month and has many accomplishments to celebrate! Co-founded in 2013 by mothers Heather Jackson and Paige Figi, the RoC is a seasoned, independent nonprofit that has longitude in the industries of hemp and cannabinoid therapy. RoC
leads innovative research and revolutionary education while supporting and building a global community. This consumer-driven nonprofit really does care, created by consumers to elevate the industry. In June, RoC published its first peer-reviewed article in the Journal of Cannabis and
Cannabinoid Research.
RoC’s programs and services remain free to consumers who need guidance on their cannabinoid journeys, and partnerships with like-minded companies make this possible. Aspen Green is the latest company to join the ranks and carry RoC’s Quality Seal of Approval, after passing strict quality control standards.
Realm of Caring’s Quality Seal of Approval is awarded to select companies and involves a stringent quality checklist administered by the Realm of Caring team to ensure all Current Good Manufacturing Practices (cGMP) and American Herbal Products Association (AHPA) guidelines are met and
maintained.
Aspen Green is one of just a handful of USDA Certified Organic Hemp & CBD brands, and all of its hemp is grown from the perfect topography and climate found in Colorado. It is a family owned business and is deeply committed to the science of providing only the purest hemp and CBD products for the best results and most beneficial experience. Its mission is to bring the therapeutic value of pure, organic hemp and CBD to people who seek supplemental relief through the use of healthy, natural products. Aspen Green is free from toxins and run up to eight different lab tests from bona fide third party labs throughout its product line. It holds in high regard 3 foundational principles that guide every aspect of their business, actions, and interactions with their customers, partners, and the community: QUALITY, INTEGRITY, and TRANSPARENCY. These will always remain at the heart of their efforts to bring their beneficial products to consumers. Check out why Purity Matters at www.aspengreen.com.
Realm of Caring Foundation, is a 501(c)3 nonprofit organization that exists to support families who are out of medical options. By creating educational resources, conducting research, and assisting families with data-rich answers to their questions, RoC continues to be a leader in the cannabinoid
field. RoC’s Care Team has served more than 100,000 clients and medical professionals worldwide. To learn more or to donate to this cause, visit www.realmofcaring.org or call 1-888-210-3772.
Just as our bodies are naturally designed to produce endocannabinoids to bring about biological harmony, or homeostasis, within the body, our bodies are also naturally designed to eliminate toxins through detoxification.
There may be instances where your body suffers from an endocannabinoid deficiency or you are seeking to provide your body with a wellness boost. This is where taking in plant cannabinoids, like Cannabidiol (CBD), may help. Just as you may be able to boost your Endocannabinoid System with these cannabinoids, you may also enhance your body’s natural detoxification system with the addition of plant antioxidants to your diet.
Therefore, it would make sense that CBD and these nutritional foods working together, may provide you with a detox boost.
Antioxidants for detoxification
Antioxidants are compounds naturally occurring within the body to defend your cells from potentially harmful free radicals, which are atoms that may cause damage to cells, proteins, DNA, and trigger diseases. If free radicals overwhelm the body’s natural antioxidants to regulate them, what is known as oxidative stress may take place.
Taking in antioxidants may assist your body in preventing or decreasing oxidative stress by safely interacting with the free radicals before molecules become damaged. Among others, some of the major, researched micronutrient antioxidants that can be taken in to supplement endogenous antioxidants are vitamin E, vitamin C, B-carotene, and Zinc. Studies show that these nutrients are most effective when consumed in their natural, plant form. For example, a vitamin C supplement may contain 500 mg per serving whereas a strawberry contains 80 mg, but that strawberry also contains plant chemicals known as proanthocyanins and flavonoids to help give it that, more effective, antioxidant boost.
CBD as an antioxidant
Research has shown CBD and THC to be equally successful at blocking toxicity of a neurotransmitter released by nerve cells in the brain, known as glutamate. It’s effects were comparable to the industrial antioxidant known as BHT, suggesting their role as not only an antioxidant but a neuroprotectant.
Additional studies have shown the therapeutic actions of CBD to reduce the force of oxidative stress in human disease models and improve kidney function as well as be a modulator of the immune system through anti-inflammatory properties.
These therapeutic benefits of CBD, among several others, show the potential of taking CBD as a part of a daily regime or cooking with cannabinoids for added, overall wellness. If you are just starting out with cannabinoids, please remember that the quality of your product matters. Make sure you are using a product of quality that is safe.
If you are looking for an antioxidant-rich recipe to assist your body with detoxification, we have a refreshing smoothie here for you to try! Use frozen fruits for an even more delightful summer treat.
CBD-Infused Detox Smoothie
1 cup fresh or frozen mangos (beta-carotene)
½ cup frozen spinach (beta-carotene)
½ cup fresh or frozen pineapple chunks (vitamin C)
1 banana (vitamin C)
Handful mixed cashews and almonds (zinc and vitamin E)
About 20mg of CBD oil (I used 1mL which was equivalent to 17mg of CBD in a “natural” flavor)
2 cups filtered water
Optional: 1 tbs of hulled hemp seeds for added protein and omega 3 fatty acids
Optional: Top with shaved coconut for added vitamins C and E
Blend until smooth and ENJOY!
