Alcohol is one of the most widely consumed substances in the world. For many, drinking is part of social life, yet the consequences of overuse include liver damage, increased risk

August 15th is National Relaxation Day that serves as a gentle reminder to pause, breathe, and let some of life’s stress roll off your shoulders. While there are many ways

Founded by Heather Jackson and Paige Figi in 2013, Realm of Caring (RoC) began as a small, community-driven nonprofit – a lifeline for families seeking hope for their ailing children.

If you’ve browsed a CBD store or hemp dispensary lately, you may have come across terms like “Delta-8 THC,” “Delta-9 THC,” and “hemp-derived THC.” They may sound similar, but the

June is Men’s Health Month, a time to spotlight the unique health challenges men face and empower them with tools that support long-term wellbeing. In recent years, cannabis has emerged

This past week, Realm of Caring’s Executive Director, Sasha Kalcheff-Korn, moderated one of the most future-focused conversations at the Benzinga Cannabis Capital Conference. The panel, “Pharma-Grade Cannabis: A Long-Term Play

Creatine is having a moment, and for a good reason. Backed by decades of research, it has become a staple for athletes as well as anyone seeking improved cognitive and

When it comes to optimizing our health, sleep is often the unsung hero. We can drink green juice, hit the gym, and take all the right supplements; but if we’re

An estimated 1 in 5 people will experience hives, also known as urticaria, at some point in their lives. For many, it is a temporary inconvenience. For others, it is

In the fitness and wellness world, the key for optimal post-workout recovery has led to an exciting discovery: functional mushrooms. These powerful fungi are gaining recognition for their potential to