The thyroid may be small, but the hormones it produces influence processes throughout the body, including metabolism, energy, heart rate, body temperature, digestion, mood, and bone health. According to the

By: Sasha Kalcheff-Korn   July is National Hemp Month. For me, there is no better way to recognize it than by returning to the story of one child who helped

Almost everything the brain does is a balancing act.   Neurons pass signals to each other in two directions. Excitatory signals speed things up by telling downstream neurons to fire

If you have spent any time on the internet lately, you have almost certainly encountered a version of this claim: your cortisol is too high, and it is ruining your

When people first begin learning about cannabis, they are often introduced to the two most familiar cannabinoids: cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC). These are often called “major cannabinoids” because they

Most people who try CBD for the first time are trying it for one of two reasons. They want help with anxiety, or they want help with sleep.   What

You have almost certainly heard about dopamine recently. It is having a moment.   There is the “dopamine hit”, which is the small surge of reward you get from a

When people first hear the word “endocannabinoid,” it can sound like something you would find on a dispensary shelf or in a wellness product. We understand the confusion. After all,

June is Men’s Health Month, an opportunity to talk openly about the health concerns that men may carry quietly.   Although no individual is free from exposure to stress, a published