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Education Featured

Can Cannabinoid Therapy Help Epilepsy?

November is Epilepsy Awareness Month, and we want to shine a light on the cannabinoid therapies that are showing promise with epilepsy diagnoses today. 

Epilepsy affects over 65 million people across the globe. Cannabinoid therapy is being widely researched and documented for its potential to bring seizure control and symptomatic relief to those affected; helping children and adults to live an enhanced quality of life. 


Studies Show Promising Results

Epilepsy is the fourth most common neurological condition in the world. In December of 2017, a promising study put on by The Journal of Epilepsy Research found that cannabidiol (CBD) had a positive effect in reducing seizures. They stated the following, “In these studies, CBD was found to be superior to placebo in reducing the frequency of convulsive (tonic-clonic, tonic, clonic, and atonic) seizures in patients with Dravet syndrome, and the frequency of drop seizures in patients with Lennox-Gastaut syndrome (LGS). For the first time, there is now class 1 evidence that adjunctive use of CBD improves seizure control in patients with specific epilepsy syndromes.”

 

 

The research suggests that CBD interacts with the receptors in our brains in different ways to possibly prevent seizures from happening.

A Holistic Alternative

In 2017, a study was performed in which participants who found common medication ineffective tried CBD. The results showed that the median frequency of seizures decreased from 12.4 to 5.9 in the treatment group, while the placebo group showed a far less significant change from 14.9 to 14.1. CBD therapy was particularly effective with patients that were having seizures with convulsions.

Promise for Research

Approved by the FDA in 2018, EPIDIOLEX is a prescription CBD isolate, originally prescribed to pediatrics who suffer from Dravet Syndrome or LGS. To date, it has gone through several clinical trials, making it possible to understand more about CBD as a potential therapy to those affected by Epilepsy. These clinical studies, along with observational research, are furthering our knowledge and understanding of how CBD may help us and our loved ones achieve that quality of life.

If you would like to participate in our observational research registry with John Hopkins University, please go to realmofcaring.org/orr to access your baseline survey. This is completely valuable to researchers, providers, other clients, and caregivers to help make informed decisions about medical cannabis use.
If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org.

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

Categories
Education Featured

5 Things to Consider When Starting Cannabinoid Therapy with Epilepsy

November is Epilepsy Awareness month, and whether you are only curious, just getting started, or in the midst of cannabinoid therapy for you or a loved one, the process can be an overwhelming addition to everything you already must endure. This is where we at the Realm of Caring step in. We want to help make this challenge easier to navigate, starting with, the five things to consider when starting cannabinoid therapy with epilepsy.


1.  There is clinical research to support the benefits

 

Among those communities looking for research to support utilizing cannabinoid therapy to potentially bring relief to symptoms, the epilepsy community is fortunate to have the human data that has been made available on cannabis.

 

Although evidence of cannabis to provide relief to seizure disorders dates back thousands of years, the first detailed modern study of the use of cannabis-based products for their anti-seizure benefits was published in 1843. In this study, W.B. O’Shaughnessy tested the behavioral effects in several mammals, fish, and birds. Among other subjects, the reported remarkable anti-seizure effects were witnessed among a 40-day old baby girl with recurrent convulsive seizures.

 

Despite plant cultivation of cannabis becoming illegal with the twentieth century, scientific advances continued as chemists and pharmacologists began diving into the chemical characterizations of the active ingredients and effects on biological activity. Many experimental studies have demonstrated that exogenous cannabinoids may prevent or modulate seizure activity; specifically with the exogenous, phytocannabinoids Cannabidiol (CBD) and Delta-9 Tetrahydrocannabinol (THC).

 

Since that first published study in 1843, many more exploratory studies have taken place to determine the efficacy of CBD with treatment-resistant epilepsy. From published observational data to open-label studies to well controlled randomized trials.

2. AED interactions

 

The first recommendation when utilizing both cannabinoid therapy and conventional pharmaceuticals for epileptic conditions is to space the administrations of the two at least 2-4 hours apart to avoid potential interactions. It is also recommended that serum AED levels and liver function tests (LFTs) be monitored closely for those choosing to incorporate CBD into an AED regimen. 

Assessment of data suggests that changes in serum levels of antiepileptic drugs (AEDs) taken with CBD administration have been generally minor for the majority of AEDs tested. Sedation was a frequent result of AEDs administered with CBD. Researchers have concluded in studies that CBD in combination with pharmaceuticals may be well-tolerated, however, it should be taken into consideration that CBD is processed by the body’s cytochrome P-450 (CYP450) system. Therefore, it is best to consult with your doctor when co-administering CBD with drugs that are also metabolized by enzymes CYP3A4 or CYP2C19

3. Patience and the biphasic response

 

When starting out, it is important to keep in mind that administration may be made complicated by the non-linear response of cannabinoids. It is non-linear in that our response to cannabinoid administration forms a bell curve. This means that higher amounts do not always equate to more relief. In fact, we should be cautioned to assume that higher amounts of cannabinoids will yield enhanced therapeutic effects. What you may find is that higher amounts could exacerbate seizures and related symptoms. Therefore, it is recommended that if improvements begin to diminish, especially after an increase, that you consider reducing the amount as a potential strategy. 

 

This is why we abide by the “start low and go slow” method. This is a strategy that requires the difficult art of patience, but the goal is to find that optimal dose where relief is realized at the lowest possible amount. Every individual truly has their own, therefore we want to slowly work our way up (as needed) to the peak of that bell curve, or to the point where relief is realized.

 

4. Administration and extraction methods

 

CBD may be administered by a variety of methods. The first, and most commonly used, would be sublingual or buccal administration with an oil or tincture. Individuals also administer by capsule or tablet, through g or j tube, and rectally as a suppository. 

When considering a product to buy, for potentially higher efficacy it is suggested to look for full spectrum products rich in CBD. Full Spectrum products contain all of the natural compounds of the plant in the finished product. When the process to make the product is alcohol-extracted versus CO2 extracted it results in, potentially, an even more potent product to provide benefit. The Entourage Effect explains to us that “the whole is greater than the sum of its parts”; meaning that full spectrum may have an advantage to purified CBD in that the other plant compounds act synergistically with CBD to potentiate the anticonvulsant therapeutic effects.

5. You are not alone

 

Possibly the most important thing to consider is that you are not alone in this process. The Care Team at Realm of Caring as well as the community we have are here for you. There have been stories of success that we love to share with you through our client spotlights. We have individuals from all walks of life looking for relief from the suffering epilepsy can bring. We have spoken with individuals who are solely using cannabinoid therapy and those using both conventional medical treatments and cannabinoid therapy. We are here for your questions and we are here to support you.

We hope to continue this conversation all month long. Look for our weekly success stories and join us for an education webinar on epilepsy: 11/25 at 11am MT.

If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org/client-registration

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

Categories
Education Featured

Care Team Chronicles with Trevon Ferguson

Lisa of Care Team Chronicles interviews Trevon Ferguson, an athlete with High Five Foundation about his journey to hope and possibility.

If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org

 

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

 

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

 

Categories
Education Featured

What to Know Before Buying CBD gifts for the Holidays

You can find gift giving guides for CBD products almost everywhere this time of year, and for a good reason. CBD may have a benefit to offer almost everyone on your holiday shopping checklist. However, before you start marking off that checklist, take a look through this one first. Here we have what you need to know before buying CBD gifts for the holidays. 

 

The Quality of the Product Matters

 

Before you buy, make sure that this is a product company you can trust. One way to do that is look for the Realm of Caring official seal of approval. These are companies who have passed our in depth, quality control standards test. If you are looking at a company that is not on that list, you will want to vet them to make sure you are gifting a product of quality. Something to look for in this process, is making sure that they offer a third party lab test in the form of a certificate of analysis. This will tell you in more detail the cannabinoid profile as well as give you confirmation that the product has been tested and cleared for neurotoxins.  

 

Consider the recipient 

 

Taking into consideration who you are buying for will help when it comes to deciding on the form of the CBD product and the cannabinoid profile of the product. Ask yourself: what would this person use? Sometimes this has to do with what benefit you are trying to help them seek but it also has to do with what that person will be comfortable using. If the recipient is new to CBD, they may initially be apprehensive to try something they will take orally. Easing into the benefits of CBD with a topical may be better suited. 

 

As well, thinking about the cannabinoid profile is important. A full-spectrum hemp product will contain trace amounts of THC. While taking low amounts in oral forms will not result in a head high, it is not for everyone; especially if their profession disallows it. 

 

Check for economical sustainability

 

Chances are, you are looking to purchase CBD for a loved one because you believe they will benefit. Therefore, it is important to keep in mind the cost of the product you are buying. If this is something that they truly find benefit with and want to continue to use long term, you want to be sure it is affordable to them. It may help to compare products by breaking them down to cost per milligram of CBD. 

 

Refund policy

 

We have all likely returned or exchanged a gift at least once in our lives. You wanting to purchase a CBD product for a loved one is indeed very thoughtful. However, it may be good to let the recipient know that if they wanted a different product than what they received, they will have the opportunity to exchange or return it. If a company truly stands by their product, then they should offer this benefit to you. 

 

Know you have a resource to turn to

 

Along the way, whether you are looking for advice on what to buy or wanting to offer guidance to the person receiving your gift, we are here to help! Our care specialists can help that person in your life make sure they are getting the most out of beginning their CBD therapy. From how much to take to data-driven discussions; our services are always free, we are simply here to help. 

 

If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1, email us at info@realmofcaring.org, or visit our website and sign up for a free client account at www.realmofcaring.org/client-registration

 

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

 

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

 

Categories
Education

Hemp History

Hemp is of first necessity to the wealth and protection of the country.

– Thomas Jefferson

 

The Agriculture Improvement Act of 2018, also known as the Farm Bill, excluded hemp from the Controlled Substances Act. By removing hemp from the statutory definition of marijuana, hemp products are now allowed to be transferred across state lines when purchased in a state where it was lawfully produced. The majority of CBD products that are available to purchase, are hemp-derived. This means that the CBD oil is produced from a hemp plant rather than a marijuana plant. The difference between the two will be discussed here, but first, what is hemp?

 

Hemp is of the Cannabis genus, specifically the Cannabis Sativa species. Its uses date back for over 10,000 years across many different cultures for purposes ranging from pottery making to medicinal and food sources. The reason why this Farm Bill was needed in the United States was because it did become looped in as a part of the Marihuana Tax Act of 1937, strictly regulating the cultivation, production and sales of all forms of cannabis. Although hemp has low quantities of THC, the industrial crop became criminalized along with marijuana. There are theories that state those in positions of power were trying to protect their own interests in the synthetic fiber and tree-made paper industry. It is believed by some that this eventually led to the hemp farm ban in 1970 along with the passing of the Controlled Substances Act to label hemp as a Schedule 1 drug. 

 

Currently, there are educational campaigns designed to raise awareness about the plant as it may benefit the environment, health, and provide agricultural potential and industrial significance. To do our part, we have here a list of the eight things to know about hemp. 

 

1. Hemp played a prominent role in United States history

 

Hemp arrived in Colonial America along with the Puritans. The seeds were stored with the intention of planting, and the ropes and sails of the Mayflower were made with hemp fiber. Once they arrived in America, the colonies were required by British law to grow hemp and it soon became a staple in the expanding economy. The first drafts of the Declaration of Independence were written on hemp paper. Presidents George Washington and Thomas Jefferson both grew hemp on their farms. Hemp played an important role up until the Marihuana Tax Act of 1937, where heavy taxes were imposed on farmers, physicians, and pharmacists for growing, prescribing, and selling cannabis products.  

 

During World War II there was a “Hemp for Victory” campaign due to a shortage of fibers necessary to make ropes, shoelaces, and parachute webbing. Although hemp was illegal in America at this time, a propaganda film was made to persuade farmers to grow hemp instead of maize for the war efforts. Hemp was once again prohibited with the end of the war.

 

2. Hemp seeds are a superfood

 

One might say that hemp seeds have the ability to offer total nutrition for the body. They contain high levels of omega-3 and omega-6 fatty acids and are a great source of protein in that they provide all nine essential amino acids. Hemp seeds also have an assortment of minerals and vitamins such as magnesium, potassium, iron, zinc, vitamin B, and the well-researched antioxidant – vitamin E.  It also has something else that sets it apart from most superfoods we know of today. One of those omega-6 fatty acids hemp seeds contain is known as gamma linolenic acid (GLA), which is also found in breast milk. This vast nutritional profile may benefit as a neuroprotectant, anti-inflammatory, and immune and heart health regulator.

 

Hemp seeds can also be made into a flour, oil, or milk. The many capabilities of the seed arguably gives it potential to address malnutrition and food shortages in the world. 

 

3. Hemp may improve the environment it is grown in

 

The hemp plant is able to consume four times as much CO2 as trees do from the environment, in the process known as carbon sequestration. The root has a lot to offer as well. The deep root allows the plant to reach nutrients left behind by previous plants as well as find deep water sources. This ability of the roots not only benefits the plant but the surrounding soil. It loosens the soil, therefore encouraging plant growth afterward, as well as holds the soil together to reduce erosion. 

 

The potential of hemp plants to remove toxins from the soil where it is being grown is being studied as well. In fact, hemp is being grown in the surrounding areas of Chernobyl to assist in removing caesium (a radio-nuclide left over from the devastating 1986 explosion) from the soil. This process is called phytoremediation, where plants may be used to decontaminate soil of high concentrations of contaminants, such as heavy metals, by the plants’ ability to accumulate them in their plant tissue. Although there are many plant species with this ability, hemp has an advantage due to its superior tolerance, root system, and biomass. 

 

4. Hemp could easily replace what trees produce

 

On average, the amount of paper produced by 2-4 acres of trees in a year can be accomplished in one acre of hemp. The paper manufactured from hemp pulp is able to be recycled several more times than paper manufactured from wood pulp, and the fiberboard that can be produced from hemp is reportedly stronger and lighter than wood. 

 

As documented in 2012, about 521 million acres are reserved in the United States for timber harvesting, which will primarily produce wood for lumber and construction materials. Harvesting takes place when the tree reaches a large enough diameter. This process can take, on average, 10-20 years depending on the tree species. In contrast, hemp plants for pulp and fiber are ready for harvest in 60-120 days. 

 

5. Growing hemp requires a lot less resources than growing cotton

 

The water footprint to produce one pound of cotton is approximately 1,320 gallons whereas the water footprint required to produce one pound of usable hemp fiber is about 255 gallons. Being that low to moderate amounts of water are needed to effectively grow hemp plants, it is able to be successfully grown in all 50 states and across many climates. 

 

Just as with trees, utilizing hemp plants may save on acreage as well. Case studies show that while about 1,190 pounds of cotton fiber can be produced per acre; 2,645 pounds of hemp fiber can be produced per acre. While cotton fabric may be softer (due to the fibers quickly and easily breaking down), hemp fabric tends to be stronger, longer lasting (due to the fibers taking longer to break down), and more insulating. 

 

6. Protein from hemp seeds is more nutritious than most protein sources

 

In our second point, we discussed hemp seeds as a great source of protein. However, there is more to add to this! Hemp seed protein can be used to produce: milk, butter, cheese, salad dressings, tofu, veggie burgers, ice cream, and more. Hemp flour can make pasta, bread, and other baked goods. 

 

While in comparison to other foods that are high in protein, it may seem that hemp seeds are not that superior at about 10 grams of protein per 3 tablespoons. However, what sets them apart is the lack of trypsin inhibitors. Trypsin is a digestive enzyme, which breaks down proteins we ingest within the small intestine, making the amino acids and other nutrients available to the body. Trypsin inhibitors block this function. Meaning, if you are eating a high protein food that contains them, not all of that protein is being broken down and digested. The fact that hemp seeds do not contain these inhibitors, means that all of the protein taken in becomes available to the body. Soybeans and legumes are among the several protein-rich foods that contain trypsin inhibitors, although the amount is able to be reduced by means of heating. 

 

7. Hemp and marijuana are not the same

 

As mentioned earlier, hemp belongs to the Cannabis Sativa species only. Marijuana, on the other hand, can be of either the Cannabis Sativa or Cannabis Indica species. The most basic of differences between the two is that hemp will contain less than 0.3% THC. Marijuana is typically grown to encourage the development of trichomes, which are glands on the flowers of the plant where THC is concentrated. These female plants are kept separate from the male plants to avoid fertilization, as fertilized cannabis flowers may produce lower THC. 

 

CBD can come from hemp or marijuana plants – regardless of the plant, the compound that is CBD remains the same in molecular structure. All hemp-derived CBD products are what will be available to purchase over the counter or be shipped state to state and to most countries. Marijuana-derived CBD will only be available to purchase in a state that supports recreational use or a medical cannabis program, as it will contain more than 0.3% THC.  

 

If what you are looking for is a federally legal product that contains low THC, high CBD, and is full-spectrum, in that it contains all of the natural cannabinoids of the plant, a hemp-derived CBD oil or tincture would be the way to go. 

 

8. Hemp is a versatile natural resource, with more to offer than almost any other

 

In addition to the capability of being a source of fiber for ropes, nutrition, paper, and a cotton replacement, hemp seed oil could be used to produce fuel, laundry detergent, natural wood finish, and much more. For example, hemp cellulose may be used to produce hemp durable and biodegradable plastic. In 1941 Henry Ford famously showcased a car made from soybean and hemp plastics, gloating that it was lighter than steel and could withstand ten times the impact. 

 

How is that possible; that hemp fibers are stronger than steel? It comes down to tensile strength and compression strength. Hemp fibers have greater tensile strength, meaning it may handle more tension before it is permanently deformed. For example: the weight endurance a rope can hold before it tears. The weakest hemp fiber needs more pressure to break than the weakest variation of steel. Hemp has the capacity to hold double the weight. Compression strength is how much damage an object can endure before it loses the capacity to mend itself. Hemp has six times the ability of steel to not bend with pressure.

 

 

For these very good reasons, we celebrate the wrongly criminalized hemp plant. It has the potential to play many important roles, thus education and awareness of its capabilities is paramount. If you have any questions about what was discussed here, or wish to find out more, refer to the Hemp Week educational campaign or contact a Realm of Caring Care Specialist at info@realmofcaring.org

 

 

 

Categories
Education

Realm of Caring Foundation Celebrates 7 Years of Service

FOR IMMEDIATE RELEASE

COLORADO SPRINGS – August 10, 2020
Realm of Caring Foundation (RoC) turns 7 this month and has many accomplishments to celebrate! Co-founded in 2013 by mothers Heather Jackson and Paige Figi, the RoC is a seasoned, independent nonprofit that has longitude in the industries of hemp and cannabinoid therapy. RoC
leads innovative research and revolutionary education while supporting and building a global community. This consumer-driven nonprofit really does care, created by consumers to elevate the industry. In June, RoC published its first peer-reviewed article in the Journal of Cannabis and
Cannabinoid Research.

RoC’s programs and services remain free to consumers who need guidance on their cannabinoid journeys, and partnerships with like-minded companies make this possible. Aspen Green is the latest company to join the ranks and carry RoC’s Quality Seal of Approval, after passing strict quality control standards.

Realm of Caring’s Quality Seal of Approval is awarded to select companies and involves a stringent quality checklist administered by the Realm of Caring team to ensure all Current Good Manufacturing Practices (cGMP) and American Herbal Products Association (AHPA) guidelines are met and
maintained.

Aspen Green is one of just a handful of USDA Certified Organic Hemp & CBD brands, and all of its hemp is grown from the perfect topography and climate found in Colorado. It is a family owned business and is deeply committed to the science of providing only the purest hemp and CBD products for the best results and most beneficial experience. Its mission is to bring the therapeutic value of pure, organic hemp and CBD to people who seek supplemental relief through the use of healthy, natural products. Aspen Green is free from toxins and run up to eight different lab tests from bona fide third party labs throughout its product line. It holds in high regard 3 foundational principles that guide every aspect of their business, actions, and interactions with their customers, partners, and the community: QUALITY, INTEGRITY, and TRANSPARENCY. These will always remain at the heart of their efforts to bring their beneficial products to consumers. Check out why Purity Matters at www.aspengreen.com.

Realm of Caring Foundation, is a 501(c)3 nonprofit organization that exists to support families who are out of medical options. By creating educational resources, conducting research, and assisting families with data-rich answers to their questions, RoC continues to be a leader in the cannabinoid
field. RoC’s Care Team has served more than 100,000 clients and medical professionals worldwide. To learn more or to donate to this cause, visit www.realmofcaring.org or call 1-888-210-3772.

Categories
Education

Understanding the Antioxidant Effects of Cannabinoids

Just as our bodies are naturally designed to produce endocannabinoids to bring about biological harmony, or homeostasis, within the body, our bodies are also naturally designed to eliminate toxins through detoxification. 

 

There may be instances where your body suffers from an endocannabinoid deficiency or you are seeking to provide your body with a wellness boost. This is where taking in plant cannabinoids, like Cannabidiol (CBD), may help. Just as you may be able to boost your Endocannabinoid System with these cannabinoids, you may also enhance your body’s natural detoxification system with the addition of plant antioxidants to your diet. 

 

Therefore, it would make sense that CBD and these nutritional foods working together, may provide you with a detox boost. 

 

Antioxidants for detoxification 

 

Antioxidants are compounds naturally occurring within the body to defend your cells from potentially harmful free radicals, which are atoms that may cause damage to cells, proteins, DNA, and trigger diseases. If free radicals overwhelm the body’s natural antioxidants to regulate them, what is known as oxidative stress may take place. 

 

Taking in antioxidants may assist your body in preventing or decreasing oxidative stress by safely interacting with the free radicals before molecules become damaged. Among others, some of the major, researched micronutrient antioxidants that can be taken in to supplement endogenous antioxidants are vitamin E, vitamin C, B-carotene, and Zinc. Studies show that these nutrients are most effective when consumed in their natural, plant form. For example, a vitamin C supplement may contain 500 mg per serving whereas a strawberry contains 80 mg, but that strawberry also contains plant chemicals known as proanthocyanins and flavonoids to help give it that, more effective, antioxidant boost. 

 

CBD as an antioxidant

 

Research has shown CBD and THC to be equally successful at blocking toxicity of a neurotransmitter released by nerve cells in the brain, known as glutamate. It’s effects were comparable to the industrial antioxidant known as BHT, suggesting their role as not only an antioxidant but a neuroprotectant. 

 

Additional studies have shown the therapeutic actions of CBD to reduce the force of oxidative stress in human disease models and improve kidney function as well as be a modulator of the immune system through anti-inflammatory properties. 

 

These therapeutic benefits of CBD, among several others, show the potential of taking CBD as a part of a daily regime or cooking with cannabinoids for added, overall wellness. If you are just starting out with cannabinoids, please remember that the quality of your product matters. Make sure you are using a product of quality that is safe. 

 

If you are looking for an antioxidant-rich recipe to assist your body with detoxification, we have a refreshing smoothie here for you to try! Use frozen fruits for an even more delightful summer treat.

 

CBD-Infused Detox Smoothie

 

1 cup fresh or frozen mangos (beta-carotene)

½ cup frozen spinach (beta-carotene)

½ cup fresh or frozen pineapple chunks (vitamin C)

1 banana (vitamin C)

Handful mixed cashews and almonds (zinc and vitamin E)

About 20mg of CBD oil (I used 1mL which was equivalent to 17mg of CBD in a “natural” flavor)

2 cups filtered water

Optional: 1 tbs of hulled hemp seeds for added protein and omega 3 fatty acids

Optional: Top with shaved coconut for added vitamins C and E

Blend until smooth and ENJOY!

 

Categories
Education

Mental Health Awareness

One of the most difficult things some of us may encounter is the realization that sometimes we need to ask for help. It is okay to not feel okay and to reach out for support, empathy, and answers. With that comes another realization: that the friends, family members, and other individuals who you may reach out to, may not be equipped to provide you with the necessary help you are in need of. 

 

May is Mental Health Awareness month. It was established in 1949 by Mental Health America, a group that was founded in 1909. This month serves the purpose of bringing awareness to the millions of Americans who are suffering. The aim is to combat stigma, educate, advocate, and support. To do our part, we want to bring forth resources that may help you or a loved one who may be enduring this agony. 

 

At Realm of Caring, we are not medical professionals nor clinically trained to advise one through their mental health illness. However, we care. We are here to help you find resources. We are also here to support if you are utilizing cannabinoid therapy to bring symptomatic relief, whether that relief is needed psychologically or physically. Those of us who suffer are well aware, mental health illnesses go far beyond affecting mood, physical symptoms may also be witnessed. 

 

Physical and psychological disorders can be cyclically linked, to mean that one may influence the other, repeatedly. This is where cannabinoid therapy may have some potential to provide relief. For example, the cannabinoid, cannabidiol (CBD) has the ability to modulate. From allowing your body to use the serotonin your brain creates more efficiently to reducing pain, a CBD-based product may be beneficial for you to supplement mental health recovery. 

 

Sometimes we need more help, though, in additional aspects of life beyond what cannabinoids and Care Specialists at Realm of Caring may provide. Talking to a professional who specializes in counseling, nutrition, or physical health is highly encouraged as so many instances can affect our mental well-being. We have listed below some resources that may be helpful in getting started on your mental health recovery journey. There are also research articles to hopefully help bring about an understanding of the various therapies and tools that may provide relief. If you have more information that has helped you, please share with us. We are always looking for ways to benefit our community. We are here for you. 

 

Resources

 

 

Research Articles

 

 

◾

There is a lot to consider when starting cannabinoid therapy. A Realm of Caring care specialist is here to help with your questions. Contact us today by calling (719)347-5400 or by emailing info@realmofcaring.org

 

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

 

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

Categories
Education

Cannabinoid Therapy for Pets

If you have ever used a cannabinoid therapy, such as CBD, for yourself, you may have also considered using it for your pet. If they have witnessed pain, stress, or discomfort, it is natural to search for a solution that may provide them with relief. As their caretakers, it is our responsibility to provide them with what they need in a way that is safe and effective. In some cases, cannabinoid therapy may be beneficial to them. 

The most popular form of cannabinoid therapy on the market is CBD tincture (oil). For dogs in particular, CBD has been researched to help with many conditions, including arthritis, anxiety, and seizure disorders. Due to the anti-inflammatory and analgesic therapeutics of the CBD molecule, it may even enhance the recovery time and pain associated with sprains, fractures, and surgeries.

Just as with dogs, CBD may also ease the symptoms of ailments in cats, however, more research is needed to fully understand the benefit and absorption of the molecule that takes place. The fact that cats also have an endocannabinoid system, just as dogs and humans do, may suggest that plant cannabinoids, like CBD, may have therapeutic benefits.

The product you decide to purchase matters. You want to be sure it is a quality product you can trust and that it is consistent and sustainable. Once you have a CBD product for your pet, whether that be a tincture or a treat, it is critical to start with micro-dosing. This means that your pet could be starting off with mere drops of a tincture in a day.

Animals are more sensitive than humans in a number of ways. For example, dogs have been studied to show that the presence of cannabinoid receptors in the brain far exceeds those of humans. This explains why high levels of THC may be toxic for dogs, and further explains the importance of micro-dosing. The best analogy may be to relate THC to Theobromine – the toxic ingredient in chocolate for dogs and cats. Because they cannot metabolize this chemical in the way that humans can, they are more sensitive to the chemical effects as a heart stimulant, blood vessel dilator, and muscle relaxant. Theobromine is found in cocoa, therefore higher levels of cocoa in a product means it to be more toxic to pets. However, there are also low levels of Theobromine found in carob, which is a safe alternative and tolerable for both dogs and cats. 

When searching for products for your pet, you may find ones marketed specifically for dogs. These will likely be flavored to appease dog palates, of low concentration, and contain little to no THC. If the bottle is marked “full-spectrum”, that means all of the hundreds of cannabinoids of the cannabis plant are in the product, including THC, following the federal guidelines of equating to 0.3% or less. A bottle marked “broad spectrum” will contain all of the cannabinoids with the exception of THC. A CBD “isolate” will only consider the CBD cannabinoid. 

In short, when considering supplementing your pet’s diet with CBD; invest in a quality product, start low and go slow, and consult your veterinarian for medical concerns.

If you have any questions about this topic, a Realm of Caring Care Specialist is here to help. Call us at 719-347-5400 option 1 or email us at info@realmofcaring.org

Disclaimer

The Realm of Caring Foundation specifically invokes the first amendment rights of freedom of speech and of the press without prejudice. These statements have not been evaluated by the food and drug administration. the products discussed are not intended to diagnose, cure, prevent or treat any disease. Realm of Caring always recommends when and wherever possible that licensed local healthcare professionals be consulted.

The Realm of Caring Foundation is an independent nonprofit with its own governing board. We do not produce or sell cannabinoid products, nor do we receive funds from the sale of other company’s products.

Categories
Education

Cooking with Cannabinoids

It is no new thing that cannabis has been infused in edible products. Dating back to even before Bartolomeo Platina completed the first printed cookbook in the 15th century, where he had several dishes that included the ingredient of hemp seeds as well as one for “cannabis nectar”, cannabis has been consumed in a variety of ways for a variety of purposes. 

 

When we think edibles, typically we think about marijuana baked into gummy bears, cookies, chocolate bars, and more. There are also those pot brownies that are not only famous for being delicious but revolutionary. But what about cooking with the other cannabinoids from the cannabis plant, like CBD? 

 

CBD can be found everywhere these days and more individuals are experimenting with ways in which to self-administer it for the potential benefits. Here we would like to discuss what CBD and its health benefits are, supplementing with CBD, and tips for cooking with it. If you should decide to make a CBD-infused treat, we have a recipe below for you to try!

 

What is CBD?

 


CBD stands for Cannabidiol. It is a phytocannabinoid (a cannabinoid from plants) found in cannabis that has been researched to have many therapeutic effects. These include, but are not limited to:

 

  • Anti-inflammatory
  • Anti-anxiety
  • Analgesic
  • Anti-bacterial
  • Anti-depressant
  • Anti-emetic
  • Anti-spasmodic
  • Anti-ischemic
  • Neuroprotectant

 

CBD is available to purchase in many, many forms. For cooking, I would stick with a tincture (oil) as it is more concentrated and already contains an ingredient we are used to cooking with – oil! CBD tinctures contain a carrier oil, which can be olive oil, sesame oil, fractionated coconut oil, or others. Some CBD tinctures will be labeled as an isolate, meaning that the only cannabinoid considered from the hundreds of cannabinoids of the cannabis plant is CBD. A CBD tincture labeled full-spectrum will consider all of the hundreds of cannabinoids, with an emphasis on the ratio of CBD. 

 

Why Supplement with CBD?

 

Our body naturally produces cannabinoids that bind to receptors in our Endocannabinoid System (ECS). Sometimes, when our body does not produce enough cannabinoids, we may have what is called Endocannabinoid Deficiency. Therefore, by supplementing with phytocannabinoids like CBD, we may be able to mimic the actions of those natural cannabinoids to produce the same therapeutic benefits. 

 

Tips for Cooking with CBD Oil

 

  • Quality. You will want to be sure the product you are using is of high quality that you can trust. The quality of your product matters. The company you are purchasing from should be able to produce a Certificate of Analysis, or Batch Results, to show that the product you have in hand has the concentration of CBD it displays and has been tested for molds and pesticides. 

 

  • Start low and go slow. CBD works through the accumulation of the ECS. In order for it to provide day to day relief from your symptoms, you may want to explore consistent dosing. When cooking with it, you will want to have enough to where it may provide some added benefit but not too much so that it will:
    • Overwhelm the taste of your recipe
    • Be too high of a “starting dose”

 

For the recipe below, you will find that I chose to use a lower-concentrated formula. This allowed me to add a little more to not only get benefits from the cannabinoids, but the extra carrier oil made for a more delicious consistency. 

 

  • Increase bioavailability with a fatty recipe. The concept that meals increase the absorption of any medications, supplements, or vitamins is called bioavailability. This concept applies to CBD. CBD bioavailability is the percentage of CBD that is absorbed into the bloodstream. The more you absorb, the more potent it is. 

 

The CBD molecule is a fat-soluble compound, meaning it dissolves in fat. Therefore, when eating CBD along with another fatty ingredient it may be more easily dissolved and broken down. This decreases the amount of energy your body needs to use to break it down and potentially increases the bioavailability. In the recipe provided you will find peanut butter, chocolate, and coconut oil – all great sources of fats!

 

  • Heat. You will want to avoid heating CBD oil too quickly or at too high of temperatures in your recipes. Once heated, the CBD compounds may begin to break down as it evaporates. Therefore, terpenes, flavonoids, and other compounds along with CBD may be lost. The boiling point of CBD is around 320℉ to 356℉ (160℃ to 180℃) so you will want to stick with recipes that are unbaked or gradually heated so you can better control the temperature. You may even want to try to add CBD to the finished product of a recipe, such as a topping on a salad or popcorn or drizzled into an icing. 

 

 

Peanut Butter Chocolate Hemp Bars

 

BASE

 

1 ½ cups smooth, natural peanut butter (or any nut butter substitute)

⅓ cup pure maple syrup

1 teaspoon vanilla extract

⅛ teaspoon salt

½ cup hemp hearts (raw, shelled/hulled hemp seeds)

3 cups crispy rice cereal (Rice Krispies or other gluten-free options)

 

TOPPING

 

1 ½ cups chocolate chips (any variation of your choice: vegan, sugar-free, dark chocolate – they will all be good!)

1 tablespoon virgin coconut oil

2-4 droppers of full-spectrum CBD oil (I used a 17mg formula in a “natural flavor”. The amount I used was 4 droppers or 2 mL, that equals about 34mg of CBD)

Sprinkle of sea salt

 

HOW TO

 

Line a 13×9 inch pan with parchment paper. Set aside.

 

FOR THE BASE. Mix together peanut butter, pure maple syrup, vanilla extract and salt until smooth. Then add and combine hemp hearts and crispy rice cereal. Press firmly into the lined pan.

 

FOR THE TOPPING. Melt together chocolate chips and coconut oil until smooth. You can do this over low heat on a stovetop or by heating 15-30 seconds at a time in the microwave, stirring between each increment. Only after the mixture has been removed from heat, add in droppers of CBD oil, mix well. Pour on top of base and spread evenly, top with sea salt. 

 

Cover and place in the freezer for at least 30 minutes. Bars can be cut and stored in the freezer for 2 weeks or in the fridge for 1 week. Once at room temperature, they will begin to soften within 30 minutes (they are best kept cold!).