When people first begin learning about cannabis, they are often introduced to the two most familiar cannabinoids: cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC). These are often called “major cannabinoids” because they

Most people who try CBD for the first time are trying it for one of two reasons. They want help with anxiety, or they want help with sleep.   What

You have almost certainly heard about dopamine recently. It is having a moment.   There is the “dopamine hit”, which is the small surge of reward you get from a

When people first hear the word “endocannabinoid,” it can sound like something you would find on a dispensary shelf or in a wellness product. We understand the confusion. After all,

June is Men’s Health Month, an opportunity to talk openly about the health concerns that men may carry quietly.   Although no individual is free from exposure to stress, a published

There’s a moment most people recognize, even if they’ve never named it.   A long conversation with a close friend that ends with you feeling lighter than when you started.

For too long, menstrual pain has been treated as something to “push through.” Yet for many people experiencing dysmenorrhea (painful menstrual cramping) it is not mild or temporary. It can

For nearly fifty years, there was a tidy story about why exercise feels good. You run, your body floods with endorphins, you feel euphoric. The phrase “endorphin rush” lives in

For years, conversations about cannabis and psychosis have been oversimplified. Media coverage and public discussions often swing between extremes by either emphasizing potential mental health risks associated with cannabis use

Women make up more than half of the global population, yet historically they have been underrepresented in medical research, including research related to cannabis. As we celebrate Women’s Health Month,