Women make up more than half of the global population, yet historically they have been underrepresented in medical research, including research related to cannabis. As we celebrate Women’s Health Month, it is an important opportunity to highlight the ways cannabis products are being thoughtfully developed to support women’s health and wellness.
From physical health and hormonal cycles to emotional balance, sleep, and intimacy, women experience unique biological rhythms that influence overall wellbeing. While research is still evolving, many women are exploring cannabis as part of a holistic approach to support their bodies and lifestyles.
Below are some innovative products and categories that are helping reshape the conversation around cannabis for women’s wellness.
Supporting Women’s Physical Wellness
Hormonal cycles are a natural and powerful part of women’s health, yet they can come with monthly discomfort, mood changes, and inflammation. A growing number of brands are creating cannabis-infused products designed specifically to help support women through these natural rhythms.
HummingWay – Cycle Soother Patch
The Cycle Soother Patch from HummingWay contains CBD distillate and is designed to help offset monthly menstrual discomfort. Transdermal patches provide a convenient option for those seeking longer-lasting support throughout the day.
Yummi Karma – Mood Magic 2:1 Tincture
This PMS-focused tincture combines cannabinoids in a 2:1 ratio to help boost mood while promoting uterine health. Many women explore tinctures for their ease of use and flexible dosing.
Hello Again – CBD + CBG Suppositories
These suppositories are formulated with CBD and CBG to support the body’s natural rhythms. Designed to help calm cramps, reduce inflammation, and restore a sense of balance, they represent a more targeted approach to cannabinoid wellness.
Together, these types of products reflect a growing recognition that women’s health deserves specialized cannabis solutions.
A New Social Ritual: Cannabis Beverages for the Sober-Curious Movement
More women are becoming “sober curious,” choosing to drink less alcohol or eliminate it entirely in favor of alternative social experiences. Cannabis beverages and tonics are emerging as a popular option for those looking to unwind, socialize, and relax without alcohol.
Wims World – Pocket Tonics
These travel-friendly tonics can easily be added to a beverage of your choice, making them a convenient option for social gatherings or evenings out.
Cann – Cannabis-Infused Sparkling Water
Cann produces lightly flavored sparkling beverages made with natural ingredients and sweetened with 100% agave nectar. Many of their drinks feature a 1:2 THC to CBD ratio, though dosing options vary.
Recess – Hemp & Adaptogenic Sparkling Water
For those seeking a CBD-only option, Recess offers hemp and adaptogen-infused sparkling waters in refreshing flavors like peach ginger, designed to support calm and relaxation.
These beverages are helping redefine social rituals by offering mindful alternatives to alcohol.
Emotional Wellness: Intimacy and Sleep Support
Two pillars of overall wellness that significantly affect women’s health are restorative sleep and a healthy sex life. Cannabis brands are increasingly creating products that support these areas with thoughtful formulations.
Cannabis and Intimacy
Cannabis-infused intimacy products are designed to support comfort, sensitivity, and relaxation.
Foria – CBD Sex Oil
Made with certified organic coconut oil and broad-spectrum CBD, this product is designed to help ease tension and increase sensitivity. Many women report it supports greater comfort during intimacy.
oOYes’ – Roll Baby Roll
This travel-size blend of MCT oil, CBD, CBG, and terpenes is designed to enhance sensation and personal exploration. Crafted for both solo and partnered use, it offers a silky, stimulating experience.
These products reflect a growing movement toward open conversations around pleasure and wellness.
Cannabis and Sleep
Quality sleep is foundational to emotional balance, hormone regulation, and overall health. Many women turn to cannabinoid products to support better sleep routines.
Some community favorites include:
- Relax CBG Gummies from Healer
- CBN Tincture Oil from Myriam’s Hemp
- Stay Asleep Gummies from Charlotte’s Web
Many sleep-supportive products combine cannabinoids like CBG or CBN with calming botanicals to encourage more restful nights.
These products (and many more) are available at up to 20% off in the Realm of Caring Marketplace, supported by Goldstein Wellness. If you are interested in an invitation to explore the marketplace, reach out to us here.
Honoring Women by Supporting Women’s Wellness
Women have always been powerful advocates for health, family, and community. As research continues to grow, cannabis has the potential to play an increasingly meaningful role in supporting women’s physical, emotional, and social wellbeing.
This Women’s Health Month, we celebrate the innovators, advocates, and brands helping shape a future where women’s health receives the attention and research it deserves.
We’d also love to hear from you: DM us – what cannabis brands or products have you discovered that support women’s health?
