Creatine is having a moment, and for a good reason. Backed by decades of research, it has become a staple for athletes as well as anyone seeking improved cognitive and

When it comes to optimizing our health, sleep is often the unsung hero. We can drink green juice, hit the gym, and take all the right supplements; but if we’re

An estimated 1 in 5 people will experience hives, also known as urticaria, at some point in their lives. For many, it is a temporary inconvenience. For others, it is

In the fitness and wellness world, the key for optimal post-workout recovery has led to an exciting discovery: functional mushrooms. These powerful fungi are gaining recognition for their potential to

Cannabis & Mental Health: The Science Is Still Out   As mental health challenges rise across all age groups, more people are turning to alternative therapies, including cannabis. But is

Draggy mornings? Foggy afternoons? We’ve all been there. Whether it’s a midday slump or a mental haze that just won’t lift, staying energized and focused throughout the day is a

In a space still fighting against stigma and striving for inclusivity, Doreen Sullivan, CEO and Creative Genius of My Bud Vase™, is breaking the mold – elegantly and unapologetically. A

The human microbiome plays a crucial role in our overall health, from digestion to immune function and even mental well-being. But did you know that cannabis may have a positive

The cannabis industry has long been dominated by men, but trailblazers like Whitney Beatty, CEO of Josephine & Billie’s, are rewriting the narrative. As a Black woman entrepreneur, Whitney has

For many, Dry January is an opportunity to reset their relationship with alcohol, gain mental clarity, and explore how sobriety impacts their well-being. But what if the benefits of abstaining