For most caregivers, being there when a loved one or client needs you is a core value and something you wish to provide. Shifts in roles and emotions are almost certain. It is natural to feel angry, frustrated, exhausted, alone, or sad. Caregiver stress — the emotional and physical stress of caregiving — is common. It's normal to feel guilty sometimes, but understand that no one is a "perfect" caregiver. Believe that you are doing the best you can and making the best decisions you can at any given time. ...